Perhaps this will be your first step in learning about a natural treatment method which can help you with chronic complaints or with prevention of such chronic complaints.
In the Netherlands people are relatively unfamiliar with Shiatsu while in our surrounding countries general practitioners often refer their patients to a Shiatsu therapist.
It is not easy to describe Shiatsu in words. It is something that you need to experience to understand it better.
In a nutshell: Shiatsu enables blocked or stagnated (life)energy or Chi / Ki to move or flow again and stiffness, pain, restlessness etc. to disappear.
It gives deep relaxation and is often able to give answers to the actual source of one’s complaints.
You will find a short explanation about Shiatsu and what it can do elsewhere on this site. If you have any questions feel free to contact me.